Face yourself and be yourself. The campers of the Growth camp experienced the feelings of interpersonal communication in the last activity, and gained the initial experience of acquaintance. At 17:30 PM on April 18, 2023, the group psychological counseling of Knowing Yourself and accepting each other in the supplementary special of Hi Youth Ability Growth Camp was successfully carried out and successfully concluded. This activity was led by Liao Yuexin, counselor of the psychological counseling Center of the university, and Sun Hanfen, counselor of the college of psychology, aiming to improve the campers' ability of self-awareness and develop an inclusive mentality.
Activity experience link
The activity began with the shake hands + idol Distorting mirror exercise as a warm-up activity. Campers greeted other members with shake hands and made exaggerated and interesting actions, which made the atmosphere harmonious and active quickly. Through practice and physical contact, everyone reduced the strangeness. Then, through the practice of peach blossoms blossoming, campers help everyone find the members of the last class. Campers devote themselves to quickly find the members of the original group, and then hug each other to complete the return of the original group, recall the acquaintance of the last class, and restate the rules of the group.
Thematic activity segment
After the warm-up experience, the campers entered the theme activity of group coaching personality exploration. In the activity of 20 Who I Am, the teacher asked the campers to write 20 sentences of who I am on the white paper while thinking. Through sharing and feedback, the campers found their differences and commonalities. In the My Self-Portrait activity, participants drew the things that most represented themselves in their minds and hung them on the wall to open their own small exhibition. Campers explained their paintings and answered the inquiries of other group members enthusiastically. The activity projects the painter's heart in a non-verbal way, which is a unique method of self-exploration, self-analysis and self-presentation. Through communication within the group, members are encouraged to deepen their self-knowledge and deepen their knowledge and understanding of others.
Finally, lead the teachers and campers into a big circle, everyone put out the right thumb hand back up and next to the partner connected to form concentric circles, everyone say blessing for the growth camp, look forward to hand connected together in the next activity center, one heart, build Hi youth ability growth camp psychological enabling landscape, the group auxiliary in a relaxed and pleasant atmosphere.
Figure 1 handshaking relay + Idol Distorting mirror exercise
Figure 2 Peach blossoms blossoming
Figure 3 Restatement of group rules
Figure 4 Writing 20 who I am on a piece of paper while thinking
Figure 5 Students share
Figure 6 A small exhibition
Figure 7 Self-portrait appreciation
Figure 8 Concentric circles of heart-hand connection