In order to enhance the mental health quality of graduate students and improve their mental health level, the College of ocean science and engineering organized special psychological counseling activities for graduate students. The activity focuses on self-awareness, interpersonal communication, life education and other topics. Guide graduate freshmen through continuous interpersonal interaction and mindfulness training in the group, learn to focus on themselves, correctly master the methods of emotional management, enhance their ability to resist pressure, better study and live, and cultivate a rational, peaceful, healthy and upward sunshine mentality.
Each major carefully planned and organized, organized and mobilized the students of the major to actively participate in the experience through various positive, vivid and lively educational forms, and carried out a series of rich and colorful theme activities, such as various forms of group counseling and quality development activities, knowledge lectures, theme class meetings, film appreciation, symposium salon, psychological sitcom, etc; The creative I help make headlines in the dormitory, worry free miscellaneous music library, psychological Cartoon Competition, the most beautiful dormitory Exhibition, DIY handmade works and taking photos of campus beauty fully show the vigorous and positive spirit of graduate students. Good educational results have been achieved.
In this special psychological activity, 2021 graduate students of college of ocean sciences integrate psychological counseling, group counseling, quality development, lecture training and interesting activities into the connotation and extension of mental health education through multiple carriers such as courses, activities and services, strive to expand and innovate ways of mental health education, guide students to actively participate, think actively and establish a confident and optimistic attitude towards life, Cultivate the positive quality of sunshine and effectively promote the harmonious and healthy growth of postgraduates.
Figure 1 group counseling 2
Figure 2 group counseling 1
Figure 3 group counseling 3
Figure 4 group counseling 4
Figure 5 activity site